Hydration: Drinking water after the test is important to rehydrate your body and support recovery.
Rest: It’s advisable to rest for a short period after the test, allowing your body to recover fully before engaging in any strenuous activities.
Avoid Sudden Movements: Try not to stand up too quickly or engage in rapid movements, as your body is still adjusting after physical exertion.
Follow-Up with Your Doctor: Your doctor will discuss the results of the test with you once they are analyzed. If there are no concerns, you’ll be cleared to resume normal activities. However, if any abnormal findings are detected, your doctor may recommend further testing or treatment.